"Come See And Feel The Difference!"

Please join us to get into the best physical and cardiovascular shape of your life!

Don't delay, call today! 281-537-5433

Elizabeth has gained extensive clinical therapy experience over 40 years in treating a variety of patients from athletes to sedentary office workers at a computer all day, to older elderly adults, and clientele with chronic and complex conditions. She is experienced in treating a number of conditions including pre and post surgical intervention, musculoskeletal injuries, occupational injuries, spine and joint pain. With Elizabeth’s background in Exercise science, she uses her comprehensive knowledge and skills to promote injury prevention and rehabilitation through quality movement with proper professional methods.

MRI AND CAT SCAN REPORTS

We ask that you bring in your MRI and/or CTScan, plus the radiologist report if you are a patient coming in for Pilates Spine Rehab.

These reports are an actual patient under the care of Elizabeth and her Team at Pilates Of Champions, Inc.

PILATES FOR THE PERFECT BEACH BOD!

Looking for that one studio you will never grow tired of? Well you’ve found it! Many are still attending weekly sessions in Texas with EAKGilmour at Pilates Of Champions since 1988; the year Elizabeth moved away from Europe to open up her studio in America. 

MERRY Pilates CHRISTMAS Fitness

and a Happy New Year Pilates Body & Spine

Cheers!

Classical Athletic Pilates on All Equipment Training from Beginner to Advanced sessions is done in the studio under the watchful eyes of Elizabeth Gilmour. Pilates of Champions studio under Elizabeth Gilmour's tutelage is the highest degree in Pilates Training you will ever come across; her attention to detail is world renown.

Clinical Pilates is a one on one session with Elizabeth Gilmour, your Practitioner. Usually these clients/patients improve to a point where they may move onto a Group Pilates environment, still under the watchful eyes of Elizabeth Gilmour. Whatever your needs, together we will put a plan into action.

Lets Hit Our Target in 2019! Shall We?

You have found the number one training studio in the south!

Eat - Train - Think - Breathe - Repeat

Make this the year to achieve your goals!

Now that 2018 is behind us and all the holiday fun is over, let us help you start the New Year off on the right motivational footing. The place to start your transformation is at the Number#1 Professional State-of-the-Art Studio in the South; Pilates of Champions with Elizabeth Gilmour and Company. Forget the gyms, the latest craze which claims to make people lose tons of weight per week, boot camps which damage muscle tissue and joints (dangerous programs cause health risks to you and your future). Start with the place that has a 40 year track record with effective methods toward extream strength, fitness, flexibility training, as well as Pilates rehab and weight loss/gain methods, start with the Elizabeth Gilmour training studio.

BP MS 150 National Multiple Sclerosis Society

MS 150 / Go online to check for the dates and how to register / Saddle up for one, two or even three Lone Star Chapter Bike MS events - and unforgettable ride. Can't participate, please donate to the Multiple Sclerosis Society to keep people moving forward.