FALL Post-COVID 2022 Studio Hours

Help us celebrate Coach Gilmour's 40 Years of excellence in taking care of Amazing Clientele from around the globe with DISCOUNTS, GIVEAWAYS, and RAFFLES!

THE STUDIO LOOKS AHEAD TO OUR 2022 OPENING for our past CLIENTELE, then the reopening for New Clientele starting September 2022.

Given the rapidly changing Novel Coronavirus SARS-CoV-2 (COVID-19) situation currently, we believe it is time and that it is in the best interest of our athletes, clients, patients to reopen in February 2022. Please visit our website often to read about any news updates between now and into 2022.

Please stay tuned and informed as to when we will be opening up for NEW Clientele. Call 281-685-5711 to be put on a wait-list and to get an estimate to your start date. 

We have taught remotely from our studio to our clientele's home. We continued to book most of our clients in with Coach Gilmour throughout the pandemic lockdowns from April 2020 through November 2021, especially clients who had equipment of any kind at their home, even if it was only Mat Pilates, weights, tubings, etc., and wanted that one-on-one coaching with Elizabeth Gilmour.

The virtual coaching via FaceTime, was a new venture for everyone involved, which left all of us feeling valued and very much needed during a time apart. 

On that note, we are looking forward to in-Studio coaching again soon in 2022.

The studio is now booking for our anticipated reopening in January 2022.

Please text your name and phone number to Coach Gilmour at 281-685-5711 if you're interested in getting on the wait list for 2022.

If you are and athlete or athletic patient recovering from an injury and looking for that advantage or edge over other athletes, or you need additional knee support as a runner to prevent injury, or if you just want to walk without additional pain, please ask Coach Gilmour for complimentary movement screen to see if Kinesiology Therapeutic (KT) Tape is right for your specific needs. Note: You must be a current clientele of the studio to receive this complimentary movement screen.

During this COVID-19 pandemic crisis, our studio is temporarily closed to our one-of-a-kind in-studio Training. However, we are booking Tele-exercise sessions via FaceTime with Coach Gilmour until this pandemic ends. In the meantime we hope you will take advantage of this temporary service due to this Novel Coronavirus. Stay safe, wash hands and surfaces, and we all look forward to seeing everyone in person soon.

With the arrival of COVID-19 onto the American shorelines, the studio (staff and clientele alike) feels it is in the best interest to temporarily close the studio in March 2020 until further notice. We appreciate your understanding in this pandemic matter, and ask that everyone remain safe and healthy.

FYI: We are actually located in West Woodlands off 2978. About 20 minutes to The Woodlands Town Centre / 20-25 minutes from Champions / 10-15 minutes from Gleannloch Farm subdivision & Hooks Airport / 5-10 minutes from Tomball / 15 minutes to Magnolia Town Centre.

Our mail just so happens to go to Magnolia Post Office, but we are closer to The Woodlands.

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Bring Your Friend Along – The Best Friend Special
For those who have a hard time motivating themselves, it might be easier to do this together with a good friend. Our new package ideally combines friendship and sports. Elizabeth can train friends together one or more times a week and make both of you more ambitious.

Find out more here about the Best Friend Special