Happy 2019 New Year!

"Come See And Feel The Difference!"

Please join us to get into the best physical and cardiovascular shape of your life!

Don't delay, call today! 281-537-5433


We all wish you and your family a very Merry Christmas and we look forward to seeing everyone in the New Year.

We want to take this opportunity to thank everyone who has made the success of the Studio grow beyond our widlest immagination. We thank you from the bottom of our hearts.

Needing Clinical Pilates Therapy?

Elizabeth has gained extensive clinical therapy experience over 39 years in treating a variety of patients from athletes to sedentary Office workers at a computer all day, to older elderly adults, and clientele with chronic and complex conditions. She is experienced in treating a number of conditions including, pre and post surgical intervention, musculoskeletal injuries, occupational injuries, spine and joint pain. With Elizabeth’s background in Exercise science, she uses her comprehensive knowledge and skills to promote injury prevention and rehabilitation through quality movement with proper professional methods.

FALL 2018 Studio Hours

Monday: 7:50AM - 7:00PM

Tuesday: 8:00AM - 7:00PM

Wednesday: 9:00AM - 2:00(3)PM

Thursday: 8:00 - 7:00PM

Friday: 7:50AM - 2:00(3)PM

After hour appointment are available at a premium rate on Tuesday and Thursday evenings, and also Saturday mornings. By Appointment Only.

Located in West Woodlands!

FYI: We are actually located in West Woodlands off 2978. 15-20 minutes to The Woodlands Town Centre / 20-25 minutes from Champions / 10 minutes from Gleannloch Farm subdivision & Hooks Airport / 5-10 minutes from Tomball / 15 minutes to Magnolia Town Centre.

Our mail just so happens to go to Magnolia Post Office, but we are closer in to The Woodlands.


Follow us on Twitter: @LissaPilates

@FitFoodLovers  and  @LissaGilmour

Follow us on Facebook:

Pilates of Champions @EAKGilmourMethods


We ask that you bring in your MRI and/or CTScan, plus the radiologist report if you are a patient coming in for Pilates Spine Rehab.


New Year’s OPEN HOUSE set for 20th January 2018!

Saturday, 20th Of January 2018 from 11AM to 2:30PM

Please RSVP to the Studio’s Manager Beth (281-537-5433), or to the Principle Director of Education Elizabeth (281-685-5711). We want to make sure everyone registered to attend the Open House has a Door Prize. You can also email Beth at: Studio@PilatesOfChampions.com

Live demonstrations of ‘All Equipment Training’ along with Light refreshments and snacks served from 11AM to 2:30PM. Please specify your approximate arrival time if possible(?).

Parking: Please drive through main gate toward the back field past the B&B and 4 car garage, then follow the signs to the main office at the front of main building. If you are in need of Handicapped parking assistance, please inform our office for further information.



Looking for that one studio you will never grow tired of? Well you’ve found it! Many are still attending weekly sessions in Texas with EAKGilmour at Pilates Of Champions since 1988; the year Elizabeth moved away from Europe to open up her studio in America. 


PILATES OF CHAMPIONS with THE EAKGilmourMethods™ has relocated to a more comfortable and relaxed facility between The Woodlands Texas and Tomball Texas. We are now located in Magnolia Texas in Horse Country. Our new location is right off Dobbin Huffsmith between 149spur and Harden Store Road. The studio is now renting space on Galloway Steading's Ranch and Venue Center, where all the residents of Silverodo Ranches Neighborhood owning these magnificent and unique residential ranches, have many businesses which range from Wedding Venues, B&B’s and Lodges, Horse Training/Boarding Center, Border Collie Breaders and Agility Training Camp, Organic & Free Range Pekin Duck Eggs, to Physical Therapy and Exercise Physiology Pilates Practice ... And you will be pleased to know, that on Galloway Steading, we offer all these businesses on our Business Ranch, with the main business being PILATES OF CHAMPIONS, LLC. Please call the main office number for a tour of our, Top Of The Line Studio Equipment with the #1 Pilates Master Practitioner in The State Of Texas with 38 years in the business of taking care of athletes, patients and everyone in-between. “COME SEE AND FEEL THE DIFFERENCE!™️©️“. Note: Our studio is the 4th residential business house on the Left side of Collier Smith Road.

Please note: We are no longer located in northwest Houston near Methodist Willowbrook Hospital as of 23 June 2017. 


and a Happy New Year Pilates Body & Spine

Cheers ? 

Clinical to Classical Pilates

Classical Pilates on All Equipment Training from Beginner to Advanced sessions is done in the studio under the watchful eyes of Elizabeth Gilmour and her team. Pilates of Champions under Elizabeth Gilmour's tutelage is the highest degree in Pilates Training you will ever come across; her attention to detail is world renown.

Clinical Pilates is a one on one session with the Director Elizabeth Gilmour, your Practitioner. Usually these clients/patients improve to a point where they may move onto a Clinical Group Pilates environment; still under the watchful eyes of Elizabeth Gilmour and her team. Whatever your needs, together we will put a plan into action.

Happy New Year 2016

Lets Hit Our Target in 2016! Shall We?

You have found the number one training studio in the south!

Eat - Train - Think - Breathe - Repeat

Merry Christmas 2015

Merry Christmas 2015

Halloween 2015

Free Pilates Group for the Best Dressed Costume in:

Thursday, 10/29 at 5:45PM = Scary is Best in Class!

Friday, 10/30 at 9:00AM = Tinker Bell Tights will Fly High!

Friday, 10/30 at 10:15AM = Happy & Smily will Win the Race!

And the winner was: a client in the Friday 10:15AM Group class.

News from Elizabeth

LOOKING FOR AN EXCITING CAREER? CALL THE OFFICE 281-537-5433 and ask about certification.

LOOKING FOR A CAREER? Follow in the footsteps of many before you.

The Certification Department is accepting University Interns with Kinesology backgrounds. Please send your letter to Studio@PilatesOfChampions.com 

Elizabeth has a new Studio Apprentice! A very fit and knowledgeable Pilates student with the studio for over a decade! Elizabeth has approved her teaching ability for Pilates of Champions Group Sessions. She has joined the ranks of Americas School for Pilates Practitioners at Pilates of Champions. We all welcome this very dynamic teacher into our family of Teaching Coaches. (Updated 2/2/14)

Note: The studio will protect all its teaching staff and coaches names, as it is a privacy issue.


Make this the year to achieve your goals!

Now that 2013 is behind us and all the holiday fun is over, let us help you start the New Year off on the right motivational footing. The place to start your transformation is at the Number#1 Professional State-of-the-Art Studio in the South; Pilates of Champions with Elizabeth Gilmour and Company. Forget the gyms, the latest craze which claims to make people lose tons of weight per week, boot camps which damage muscle tissue and joints (dangerous programs cause health risks to you and your future). Start with the place that has a 39 year track record with effective methods toward extream fitness, Pilates rehab and weight loss methods, start with the Elizabeth Gilmour training studio.

Get started today with the best in Houston and receive a FREE body composition test with full report (a $75 value which expires February 28, 2014). Call: 281-537-5433 (New clients only).

*Photo from 123RF Stock Photos/Royalty Free Images, Free Downloads

BP MS 150 National Multiple Sclerosis Society 2014

BP MS 150 National Multiple Sclerosis Society

2014 BP MS 150 / April 12-13 / Houston to Austin. Registration opens Thursday, October 10th. Saddle up for one, two or even three Lone Star Chapter Bike MS events - and unforgettable ride. Can't participate, please donate to the Multiple Sclerosis Society to keep people moving.

Bring Your Best Friend Along – The Best Friend Special

Bring Your Best Friend Along – The Best Friend Special
For those who have a hard time motivating themselves, it might be easier to do this together with a good friend. Our new package ideally combines friendship and sports. Elizabeth can train best friends together one or more times a week and make both of you more ambitious.

Find out more here about the Best Friend Special

Couple Therapy Sessions

Make your anversary session today.

Must be used during the same month you were married.

This is one heck of a ride!

The EAKGilmour Training Centre provides the highest possible standard of Pilates available


COPYRIGHT 1980-2099. 

Copyright Info:  c. Pilates Of Champions, all material, images/photos and text is copyrighted by Pilates Of Champions and EAKGilmourMethods. No portion(s) of the work(s) may be reproduced.

Ready to Schedule a Session?

Elizabeth Gilmour, ACSM, ISSP, ASEP, AAAS, IHB, MBA

Pilates of Champions, LLC

Galloway Steading Campus

30820 Collier Smith Road
Magnolia, TX 77354

FYI: We are actually located in West Woodlands off 2978. 20-25 minutes from Champions / 10 minutes from Gleannloch Farm subdivision & Hooks Airport.


Direct office cell tel. +1-281-537-5433

Business cell tel. +1-281-685-5711



Follow us on Twitter: @LissaPilates

@FitFoodLovers  and  @LissaGilmour


Follow us on Facebook:

Pilates of Champions @EAKGilmourMethods


Have questions? Please contact me directly on my business cell: 281-685-5711


No risk, no commitment! NO MEMBERSHIP DUES OR SIGN ON FEES!

Looking for Certification by:

Americas School for Pilates Practitioners, llc

Learn the extraordinary world class technical EAKGilmourMethods™️©️   coaching skills, under the tutelage of EAKGilmour herself.


Call us today if you are interested in becoming certified in Clinical & Classical Pilates Methods on every piece of Pilates equipment. Your GPA is required from High School, Jr. College or University.


Check out my FAQs to learn more about my Pilates Exercise Science Techniques and getting on a healthy path for life.

Get Connnected!