Who is Lissa? Coach Gilmour!

Elizabeth (Lissa) Gilmour is Nationally/Internationally recognized and is a Certified Master Pilates Practitioner. She has a dance background and has travelled and lived in many parts of the world. She is an Exercise Physiologist with the American College of Sports Medicine; Member with the International Society for Sports Psychologist; American Society for Exercise Physiologist; Athletic Trainer with the American Council on Exercise; a member of the American Association for the Advancement of Science; and Principal Pilates Practitioner with the Gil Rome Studio of Dance from 1997-2005, then with the Late-Great Robert Underwood up until his untimely passing.

Coach GILMOUR trained under Isabelle Hill in England: Isabelle was a retired French Ballerina who taught Pilates and Ballet in London, England. Isabelle Hill worked with Joseph Pilates before he moved away from Europe and kept in contact during his time in New York. Isabelle Hill is credited with continuing the raw beginnings of the Pilates method in England from those very early days. After studying under Isabelle Hill, Coach GILMOUR eventually moved back to the United States where she studied under Christie Brehm in Texas. Christie Brehm was trained by Ron Fletcher, and Ron Fletcher (like Isabelle Hill) was trained by Joseph Pilates. The depth of knowledge and understanding of Pilates gained from this quality of training has been carried into the current generation by Coach GILMOUR at Pilates of Champions where she has continued in the true spirit of Pilates Neuromuscular Exercise and added many innovative exercises accross the full range of equipment using her expertise in Kinesiology and Exercise Science. A few moments spent with Coach GILMOUR will quickly reveal a wealth of knowledge, practical application and teaching experence in Athletic Exercise Science. Her development and teaching of Pilates Neuromuscular Exercise Methods are considered among the best in the world.

The EAKGilmour Training Centre provides the highest possible standard of Pilates available


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Elizabeth Gilmour (LISSA)


Pilates of Champions, LLC

The Woodlands

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