Needing Clinical Pilates Therapy?
Elizabeth has gained extensive clinical therapy experience over 39 years in treating a variety of patients from athletes to sedentary Office workers at a computer all day, to older elderly adults, and clientele with chronic and complex conditions. She is experienced in treating a number of conditions including, pre and post surgical intervention, musculoskeletal injuries, occupational injuries, spine and joint pain. With Elizabeth’s background in Exercise science, she uses her comprehensive knowledge and skills to promote injury prevention and rehabilitation through quality movement with proper professional methods.
FALL 2018 Studio Hours
Monday: 7:50AM - 7:00PM
Tuesday: 8:00AM - 7:00PM
Wednesday: 9:00AM - 2:00(3)PM
Thursday: 8:00 - 7:00PM
Friday: 7:50AM - 2:00(3)PM
After hour appointment are available at a premium rate on Tuesday and Thursday evenings, and also Saturday mornings.
Located in West Woodlands!
FYI: We are actually located in West Woodlands off 2978. 15-20 minutes to The Woodlands Town Centre / 20-25 minutes from Champions / 10 minutes from Gleannloch Farm subdivision & Hooks Airport / 5-10 minutes from Tomball / 15 minutes to Magnolia Town Centre.
Our mail just so happens to go to Magnolia Post Office, but we are closer in to The Woodlands.
Follow us on Twitter: @LissaPilates
@FitFoodLovers and @LissaGilmour
Follow us on Facebook:
Pilates of Champions @EAKGilmourMethods
Clinical & Classical Pilates Certifications @PilatesCertification FB.me/PilatesCertification
New Year’s OPEN HOUSE set for 20th January 2018!
Saturday, 20th Of January 2018 from 11AM to 2:30PM
Please RSVP to the Studio’s Manager Beth (281-537-5433), or to the Principle Director of Education Elizabeth (281-685-5711). We want to make sure everyone registered to attend the Open House has a Door Prize. You can also email Beth at: Studio@PilatesOfChampions.com
Live demonstrations of ‘All Equipment Training’ along with Light refreshments and snacks served from 11AM to 2:30PM. Please specify your approximate arrival time if possible(?).
Parking: Please drive through main gate toward the back field past the B&B and 4 car garage, then follow the signs to the main office at the front of main building. If you are in need of Handicapped parking assistance, please inform our office for further information.
SPRING IS ALMOST HERE!
PILATES OF CHAMPIONS IS SUPERIOR
A NEW ERA DAWNS FOR PILATES OF CHAMPIONS
PILATES OF CHAMPIONS with THE EAKGilmourMethods™ has relocated to a more comfortable and relaxed facility between The Woodlands Texas and Tomball Texas. We are now located in Magnolia Texas in Horse Country. Our new location is right off Dobbin Huffsmith between 149spur and Harden Store Road. The studio is now renting space on Galloway Steading's Ranch and Venue Center, where all the residents of Silverodo Ranches Neighborhood owning these magnificent and unique residential ranches, have many businesses which range from Wedding Venues, B&B’s and Lodges, Horse Training/Boarding Center, Border Collie Breaders and Agility Training Camp, Organic & Free Range Pekin Duck Eggs, to Physical Therapy and Exercise Physiology Pilates Practice ... And you will be pleased to know, that on Galloway Steading, we offer all these businesses on our Business Ranch, with the main business being PILATES OF CHAMPIONS, LLC. Please call the main office number for a tour of our, Top Of The Line Studio Equipment with the #1 Pilates Master Practitioner in The State Of Texas with 38 years in the business of taking care of athletes, patients and everyone in-between. “COME SEE AND FEEL THE DIFFERENCE!™️©️“. Note: Our studio is the 4th residential business house on the Left side of Collier Smith Road.
Please note: We are no longer located in northwest Houston near Methodist Willowbrook Hospital as of 23 June 2017.
Clinical to Classical Pilates
Classical Pilates on All Equipment Training from Beginner to Advanced sessions is done in the studio under the watchful eyes of Elizabeth Gilmour and her team. Pilates of Champions under Elizabeth Gilmour's tutelage is the highest degree in Pilates Training you will ever come across; her attention to detail is world renown.
Clinical Pilates is a one on one session with the Director Elizabeth Gilmour, your Practitioner. Usually these clients/patients improve to a point where they may move onto a Clinical Group Pilates environment; still under the watchful eyes of Elizabeth Gilmour and her team. Whatever your needs, together we will put a plan into action.
Happy New Year 2016
Merry Christmas 2015
Free Pilates Group for the Best Dressed Costume in:
Thursday, 10/29 at 5:45PM = Scary is Best in Class!
Friday, 10/30 at 9:00AM = Tinker Bell Tights will Fly High!
Friday, 10/30 at 10:15AM = Happy & Smily will Win the Race!
And the winner was: a client in the Friday 10:15AM Group class.
News from Elizabeth
LOOKING FOR AN EXCITING CAREER? CALL THE OFFICE 281-537-5433 and ask about certification.
LOOKING FOR A CAREER? Follow in the footsteps of many before you.
The Certification Department is accepting University Interns with Kinesology backgrounds. Please send your letter to Studio@PilatesOfChampions.com
Elizabeth has a new Studio Apprentice! A very fit and knowledgeable Pilates student with the studio for over a decade! Elizabeth has approved her teaching ability for Pilates of Champions Group Sessions. She has joined the ranks of Americas School for Pilates Practitioners at Pilates of Champions. We all welcome this very dynamic teacher into our family of Teaching Coaches. (Updated 2/2/14)
Note: The studio will protect all its teaching staff and coaches names, as it is a privacy issue.
COMMIT TO YOUR HEALTH IN 2014
Make this the year to achieve your goals!
Now that 2013 is behind us and all the holiday fun is over, let us help you start the New Year off on the right motivational footing. The place to start your transformation is at the Number#1 Professional State-of-the-Art Studio in the South; Pilates of Champions with Elizabeth Gilmour and Company. Forget the gyms, the latest craze which claims to make people lose tons of weight per week, boot camps which damage muscle tissue and joints (dangerous programs cause health risks to you and your future). Start with the place that has a 39 year track record with effective methods toward extream fitness, Pilates rehab and weight loss methods, start with the Elizabeth Gilmour training studio.
Get started today with the best in Houston and receive a FREE body composition test with full report (a $75 value which expires February 28, 2014). Call: 281-537-5433 (New clients only).
*Photo from 123RF Stock Photos/Royalty Free Images, Free Downloads
BP MS 150 National Multiple Sclerosis Society 2014
BP MS 150 National Multiple Sclerosis Society
2014 BP MS 150 / April 12-13 / Houston to Austin. Registration opens Thursday, October 10th. Saddle up for one, two or even three Lone Star Chapter Bike MS events - and unforgettable ride. Can't participate, please donate to the Multiple Sclerosis Society to keep people moving.
Bring Your Best Friend Along – The Best Friend Special
Bring Your Best Friend Along – The Best Friend Special
For those who have a hard time motivating themselves, it might be easier to do this together with a good friend. Our new package ideally combines friendship and sports. Elizabeth can train best friends together one or more times a week and make both of you more ambitious.
Find out more here about the Best Friend Special
Couple Therapy Sessions
Make your anversary session today.
Must be used during the same month you were married.
This is one heck of a ride!