The Highest Standard of Pilates Available
The highest quality equipment
Pilates of Champions is a fully equipped modern studio with a professional but relaxed atmosphere waiting to welcome you to the exercise and whole body improvement experience of a lifetime. It is fully equipped with a complete range of the best available equipment on the market.
The highest standards in teaching
Elizabeth (Lissa) Gilmour is a Pilates Exercise Physiologist Practitioner. If you are looking for someone to encourage you and help you achieve your personal goals, then look no further because you have found a coach who lives and breathes motivational psychology. Elizabeth has been working as a Classical and Clinical Pilates Practitioner for over 30 years and will focus on meeting the particular needs of each of her clients. Whether you simply want to get in shape or lose some weight, she can put together a customized training program for you so you can reach your goals together. To find out more about Elizabeth, click here.
Make Pilates a part of your life
This picture is of Elizabeth at age 40, a result of living what she teaches. Make Pilates a part of your life and enjoy the benefits of improved flexibility, increased strength, more stamina and alongside a well balanced diet can help you achieve the body image you desire.
Call the studio today to discuss your needs and learn how we will create a well balanced Pilates program unique to you including appropriate dietary guidance.