The EAKGilmourMethods© have certainly elevated the standards of Pilates original teachings, where EAKGilmour is now a personal brand! ~ Check out more on this below.
The Highest Standard of Pilates Available
The highest quality equipment
Pilates of Champions, located in Houston, Texas, is a fully equipped modern studio with a professional but relaxed atmosphere waiting to welcome you to the exercise and whole body improvement experience of a lifetime. It is fully equipped with a complete range of the best available equipment on the market from 'Balanced Body' located in Califorina (Made in America).
The highest standards in teaching and coaching
Elizabeth (Lissa) Gilmour is a Master Pilates Practitioner and Exercise Physiologist. If you are looking for someone to encourage you and help you achieve your personal goals, then look no further because you have found a coach who lives and breathes motivational psychology. Elizabeth has been working as a Classical and Clinical Pilates Practitioner for well over 30 years and will focus on meeting the particular needs of each of her clients. Whether you are a patient with structral issues/injuries and loss of balance, or an athlete wanting to improve strength and flexiblity, or you simply want to get in shape or lose some weight, she can put together a customized training program for you so you can reach your goals together. To find out more about Elizabeth, click here.
Make Athletic Pilates a part of your life
This picture is of Elizabeth at age 40, a result of living what she teaches. Make Pilates a part of your life and enjoy the benefits of improved flexibility, increased strength, more stamina and alongside a well balanced diet can help you achieve the body image you desire.
Call the studio today to discuss your needs and learn how we will create a well balanced Professional Pilates program unique to you including appropriate dietary guidance.
EAKGilmourMethods© Personal Brand!
The EAKGilmourMethods© have certainly elevated the standards of Pilates original teachings, where EAKGilmour is now a personal brand!
A personal brand is when you put your branding efforts behind yourself, as opposed to a company or run-of-the-mill standard industry such as Pilates. In turn, through decades of study, long hours of continued study, research, world traveling, sitting in long medically based physical therapy and university kinesiology courses to learn & earn CEU's/CEC's, Elizabeth Gilmour (Lissa) has become an expert in this field; she has become, "One of a Kind" a "Pilates Boutique Studio." People don't come to her or her Practice for basic Pilates or even Athletic Training, they come to her because of the way she thinks issues through at lightening speed for her clientele, and the outcome she gets them to in the end, surpass their wildest expectations! They are coming to... The EAKGilmourMethods© on "Pilates All Equipment Athletic and Rehab Retraining" at Pilates of Champions, LLC.
CREATING THE ULTIMATE IN PHYSICAL MANIPULATION AND CORE EXERCISE THERAPY YOU HAVE EVER EXPERIENCED!
Elizabeth Gilmour nails your first visit and starts the building blocks to a better YOU, and before you know it, you look and feel better again.
ENJOY YOUR SESSIONS, ASK QUESTIONS, CONCENTRATE & BREATHE, KEEP THE LINES OF COMMUNICATIONS OPEN IF ANYTHING HURTS OR FEELS GREAT WHILE YOURE WORKING OUT, AND LAST BUT NOT LEAST, LET'S DO THIS TOGETHER WHILE WORKING TOWARD YOUR SPECIFIC GOALS.