"The EAKGilmour Methods are HOT, On Point, and Accurate!"...classes of 2015!

The Highest Standard of Pilates Available

The highest quality equipment

Pilates of Champions, located in Houston, Texas, is a fully equipped modern studio with a professional but relaxed atmosphere waiting to welcome you to the exercise and whole body improvement experience of a lifetime. It is fully equipped with a complete range of the best available equipment on the market from 'Balanced Body' located in Califorina (Made in America).

The highest standards in teaching

Elizabeth (Lissa) Gilmour is a Master Pilates Practitioner and Exercise Physiologist. If you are looking for someone to encourage you and help you achieve your personal goals, then look no further because you have found a coach who lives and breathes motivational psychology. Elizabeth has been working as a Classical and Clinical Pilates Practitioner for well over 30 years and will focus on meeting the particular needs of each of her clients. Whether you are a patient with structral issues/injuries and loss of balance, or an athlete wanting to improve strength and flexiblity, or you simply want to get in shape or lose some weight, she can put together a customized training program for you so you can reach your goals together. To find out more about Elizabeth, click here.

Make Pilates a part of your life

This picture is of Elizabeth at age 40, a result of living what she teaches. Make Pilates a part of your life and enjoy the benefits of improved flexibility, increased strength, more stamina and alongside a well balanced diet can help you achieve the body image you desire. 

Call the studio today to discuss your needs and learn how we will create a well balanced Professional Pilates program unique to you including appropriate dietary guidance. 

The Elizabeth Gilmour Training Centre provides the highest possible standard of Pilates available

Ready to Schedule a Session?

Elizabeth Gilmour, ACSM, ISSP, ASEP, AAAS, IHB, MBA

Pilates of Champions, LLC
13656 Breton Ridge St
Suite H
Houston, TX 77070


Direct office tel. +1-281-890-3777

Business cell tel. +1-281-685-5711




Have questions? Please contact me directly on my business cell: 281-685-5711


No risk, no commitment! NO MEMBERSHIP DUES OR SIGN ON FEES!


Americas School for Pilates Practitioners


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